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Is Crossfit Bad for your Spine and Joints?
I would like to first share my background with CrossFit. I was very skeptical at first like most people are. I...
April 2, 2019
Best 3 Ways to Help Manage Your Own Back Pain
Do you suffer from chronic low back pain or every once in a while seem to ‘throw out’ your back? According to the...
February 26, 2019
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